Through a series of experiential sessions, this interactive course supports the development of inner awareness, resilience, and emotional clarity to help you engage meaningfully with climate change and related nested crises. Guided by mindfulness- and compassion-based practices, you’ll explore how self-awareness, systems thinking, and collaboration can translate into meaningful, impactful action. The curriculum emphasizes the power of small changes to influence larger systems and invites you to deepen your connection with yourself, others, and the natural world that we are part of. The IDG framework provides an educational structure throughout the 6 modules. Weekly themed Nature Walks will deepen your practice between sessions. By the end of the course, you’ll be equipped with evidence-informed, mindfulness-based practices and other holistic methods that can lead to a shift in attitude, consciousness and agency. Course Overview Week 1 | Sept 27, 2025: Getting Started and The Awake Mind Week 2 | Oct 4, 2025: The Intelligence of Emotions Week 3 | Oct 11, 2025: My Calling & Contribution Week 4 | Oct 18, 2025: Self-efficacy and Systems Thinking Week 5 | Oct 25, 2025: Collaboration to Solve Complex Problems Week 6 | Nov 1, 2025: Action and Integration This course is provided through UC Irvine Susan Samueli Integrative Health Institute , California, in partnership with UC San Diego Centers for Integrative Health Your instructors: ‍Mirjam Luthe, MA (UCI) & Shannon Jordan, MA (UCSD)

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Read from Public IDG Hubs Calendar (Tockify: idghub) · last seen 8 September 2026

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