MSC (Mindful Self-Compassion) Core Skills Workshop
When
Tuesday, 21 November 2023
18:00 local time in Berlin
Format
Language
Organiser
As IDG (Inner Development Goals) global practitioners, we feel inspired by deepening inner transformational skills to accelerate our joint path towards more sustainable development at this particular moment in time on planet Earth. “ Peace in oneself - peace in the world”, as Thich Nhat Hanh said. Let’s intentionally deepen our ability to connect inward and outward, so we feel more supported in our increasingly complex lives. In moments of not-knowing and overwhelm in the face of urgency. Let’s co-create a compassionate space, in which we immerse ourselves into being in a tender yet courageous relationship with ourselves and others, especially when life feels challenging. Connected in the wish to care for this beautiful planet and for life on Earth. We will tap into common humanity to build our inner resources for resilience. We will relate to the IDG domains: Being, Thinking, Relating, Collaborating, and Acting with a self-compassionate lens, as we move through the full MSC Core Skills Program. MSC (Mindful Self-Compassion) Core Skills Workshop Live Online with Galia Tyano Ronen and Mirjam Luthe Four Sessions (12 hours), November 21 & 28, December 5 & 12 - 6:00 to 9:00 pm CET Research shows that self-compassion is associated with emotional well-being, coping with life challenges, lower levels of anxiety and depression, healthier choices, and more satisfying, compassionate relationships - leaving aside any habitual striving ways in the practices. This workshop is a 4-session
Where this came from
Read from Public IDG Hubs Calendar (Tockify: idghub) · last seen 8 September 2026
